Occupational Therapy-guided decluttering and health coaching for overwhelmed adults who want mental clarity and peace of mind.
If this sounds familiar, you’re in the right place:
You feel "stuck" in your stuff and don’t know where to start
Clutter makes it hard to rest, focus, or care for your health
Traditional organizing advice feels exhausting or unrealistic
You keep things “just in case” and feel guilty letting go
You want support that feels calm, respectful, and doable
You’re not lazy. You're not failing. Your environment just isn't supporting you yet. Let's change that - together.
I don’t believe in forcing productivity or just pushing through overwhelm.
As an OT, I look at how your space, routines, energy, and nervous system all work together - and we make changes that support your real life.
Together, we focus on:
A calm, relaxing home that supports mental clarity and peace of mind.
Efficient routines that maximize your productivity and energy.
A functional environment supporting your health and wellness goals.
More control and confidence in a home you can be proud of.
Habits to keep your space clutter-free and organized long-term.
This is decluttering with compassion.
We look at what feels hardest, what matters most, and what your body and brain can realistically handle right now.
We take small, supported steps — no marathon clean-outs, no shame, no pressure.
We build systems, routines, and habits that fit you, so progress lasts.
Simplify Starter
One 60-minute session - declutter and health coaching
Thrive Transformation
Three 75-minute sessions - declutter and health coaching
Virtual Support
Three check-ins per week to support habit building and decluttering progress
Hi, I’m Kenny! I’m an Occupational Therapist and certified Health Coach with a passion for helping people create spaces—and lives—that feel calm, organized, and full of energy. I know firsthand how clutter and overwhelm can sneak into our homes and routines, leaving us exhausted and stuck. My mission is to guide you in letting go of what no longer serves you and building habits that support your wellbeing.
With years of experience as an OT and health coach, I bring a holistic approach supporting not just your environment, but also your mindset and daily habits. Together, we’ll create sustainable systems and lifestyle changes that make your life feel lighter, more intentional, and healthier.
When I’m not helping clients, you’ll find me exploring creative ways to simplify life, playing music, or spending time with my family.
You don’t have to do this alone.
No pressure, just support that meets you where you are and where you want to go.
Simplify to Thrive, LLC
Location
Sheboygan, WI and surrounding areas
Contact
kenny@simplifytothrivecoaching.com
(920) 352-1208